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How coaching works

"Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results ... Through the process of coaching, clients identify strengths, prioritize goals, discuss and overcome challenging obstacles, deepen their learning, improve their performance, and enhance their quality of life...

(FROM THE INTERNATIONAL COACH FEDERATION WEB SITE: www.coachfederation.org )

“The Coaching Process—Coaching typically begins with a personal interview (either face-to-face or by teleconference call) to assess the individual’s current opportunities and challenges, define the scope of the relationship, identify priorities for action, and establish specific desired outcomes...

- (feel free to ask me more about the ICF)

STEP I: ASSESSMENT

  • Clarify current conditions.
  • REFOCUS direction and vision.
  • Identify Obstacles/Resources.
  • Specify goals and desired outcomes.

Confidentiality is absolute so we can discuss whatever is most important to you:

STEP II: FOUNDATIONS

  • Clearing obstacles and distractions.
  • Accountability - keeping promises to yourself.
  • Well-being and stress management.
  • Efficiencies and time management.

STEP III: STRATEGY

  • Brainstorming methods for success.
  • Communication challenges.
  • Planning and prioritizing to reach specific milestones over time.
  • Harnessing untapped resources.

STEP IV: FOLLOW THROUGH

  • Weekly action plans.
  • Role-playing difficult conversations.
  • Managing “curve balls.”
  • Maintaining motivation and a sense of purpose.

STEP V: VICTORY

  • Celebrating at the finish line.
  • Reinforcing accomplishments.
  • Tying up loose ends.
  • Acknowledging and rewarding contributors.

“ When we celebrate our accomplishments, we give ourselves a head-start on the next ones.” L.D. – a coaching graduate.

To experience how coaching would work in your situation, sign up for a complimentary sample coaching session. Click here to set up a confidential conversation by phone or in-person. Your questions will be answered without pressure and you will have an experience that will add perspective to your sitiation.

 

“What has caused the tremendous growth in the coaching industry?”

FROM THE INTERNATIONAL COACH FEDERATION WEB SITE – www.coachfederation.org.

"... Coaching accelerates the client's progress by providing greater focus and awareness of choice...

”Coaching has grown significantly for many reasons. Generally the world has changed a lot, and coaching is a useful tool to deal with many of those changes. For example, coaching is a great tool for today's challenging job market. There is more job transition, more self-employment and small business.

“In addition, individuals who have experienced the excellent results of coaching are talking to more people about coaching. In short, coaching helps people focus on what matters most to them in life: business and personal. People today are more open to the idea of being in charge of their own lives. Coaching helps people do just that; so the industry continues to grow.”

-INTERNATIONAL COACH FEDERATION

 

Coaching Programs

All programs begin with a custom assessment so we can structure a program that works for you.

a) Maximum Impact Program: Two, three or four one-hour phone or in-person meetings per month plus e-mail support as needed.

b) Standard Program: Three 40-minute sessions per month by phone or in-person plus e-mail support.

c) "Group-of-Two" Coaching: Three one-hour conversations shared on a conference call between you and another coaching client. "Group-of_Two" coaching combines the added energy, camaraderie, insights and resources of peer-to-peer group coaching with the guidance and one-on-one attention of a trained facilitator. This innovative specialty provides twice the value for nearly half the fee! Particularly popular with mid-level managers, entrepreneurs, salespeople, other coaches and consultants.

Fees may be negotiable and circumstantial scholarships may be available - ask about how to qualify. Sign up for a complimentary sample coaching session to disucss which format would be right for your situation and budget.

"In a few years coaching will become the norm in business" - Washington Post

 

About JF and
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Jonathan Flaks, certified executive coach

Sample Session Information>>

How Coaching Works >>


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